Care for the whole year

Designed For The Season You’re In

Your needs shift throughout the year. Stay grounded through those changes with tools that are simple, physical, and easy to use.

delivered seasonally

A Ritual You Return To

While the ingredients and frequency change each season, the structure of the ritual remains the same. This consistency allows your body to recognize the practice and settle into a supportive rhythm over time.

  • Tuning Fork

    A seasonally selected frequency designed to help settle and regulate the nervous system. Comes with instructions. No experience needed.

  • Bath Soak

    A warm water ritual to help release tension and settle the body. A full-body seasonal support for an easy way to slow down and reset.

  • Herbal Tea Blend

    An herbal drinking tea blend designed for regular use, and gentle seasonal support that fit anywhere into your normal routine.
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Why seasonal transitions affect how you feel

Your Body Moves With The Seasons

As light, temperature, and daily rhythms change, your body adjusts too. You may notice shifts in energy, sleep, mood, or focus. These are natural signs of seasonal transition. This ritual supports your system during this shift with gentle, physical practices you can return to throughout the season.

SPRING — Light & Wake

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In Ayurveda, spring is associated with Kapha, the qualities of heaviness, dampness, and slowness that build up during winter. This can show up as sluggish mornings, low motivation, brain fog, or a general sense of feeling stuck.

The tuning fork offers subtle stimulation to help the nervous system shift out of winter inertia. The bath encourages circulation and lightness, while the herbal tea supports digestion and daily clarity — key ways Ayurveda helps the body move out accumulated Kapha.

Spring care is about waking up gradually, not forcing yourself forward.

See This Season’s Ritual →

SUMMER — Cool & Steady

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Summer aligns with Pitta in Ayurveda, the qualities of heat, intensity, and sharpness. These can support focus and productivity, but when they build too much, they can show up as irritability, impatience, inflammation, or burnout.

The tuning fork helps signal “settle” to an overactive nervous system. The bath offers physical cooling and tension release, and the herbal tea provides Pitta-balancing support to help the body stay steady in the heat.

Summer care is about maintaining balance when life, and the weather, turns up the intensity.

See This Season’s Ritual →

Autumn — Ground & Settle

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Autumn is governed by Vata in Ayurveda, the qualities of dryness, lightness, and movement. When Vata increases, it can feel like anxiety, restlessness, light sleep, and a sense of being ungrounded or scattered.

The tuning fork provides a simple, sensory way to cue safety and calm in a sensitive nervous system. The mineral bath offers deep, full-body grounding, and the herbal tea adds warmth and nourishment, classic ways Ayurveda helps balance excess Vata.

Autumn care is about creating stability when the environment becomes cooler, drier, and more changeable.

See This Season’s Ritual →

Winter — Nourish & Rest

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Winter carries both Vata (cold, dry, light) and Kapha (heavy, slow, dense) qualities. This combination can lead to fatigue, low mood, stiffness, and a strong desire to withdraw or slow down.

The tuning fork encourages nervous system downshifting and restoration. The bath provides warming, mineral-rich support for the body, and the herbal tea offers benefits that build over time, aligning with Ayurveda’s emphasis on replenishing during colder months.

Winter care is about allowing rest to be part of health, not a sign of falling behind.

See This Season’s Ritual →

A Simple Seasonal Rhythm

  • 1. We follow the seasons

    Each ritual is guided by seasonal principles drawn from Ayurveda and supported by modern nervous system regulation. It is designed for the seasonal transition your body is moving through.

  • 2. The tools arive

    Four times per year, the ritual arrives at your door with tools designed specifically for the current season.

    Each Seasonal Ritual always includes a tuning fork, bath soak, and herbal tea blend for regular use.

  • 3. You create rituals

    These tools are meant to be used throughout the season to support balance and regulation. Small, repeated support works better than doing everything “right.”

    No surprises.
    No complicated routines.
    Just steady, seasonal support.

each season IS PART OF A YEARLY RHYTHM

Support That Changes With The Season

Every season brings different pressures and patterns. Yogic Box follows that natural cycle, offering support that matches what this time of year tends to ask from your body and mind.

Your ritual changes with the season, so you don’t have to figure it out yourself.

Start Your Seasonal Rituals